About VegBod

VegBod is a lot of things, but it all boils down to helping people, animals, and the planet.VegBod a small business that focuses on helping people regain their health by incorporating a plant-based diet into their life, as well as helping to spread the message of veganism through homemade screen-printed apparel. It is a resource for recipes, books, and anything else you might need when in the process of eliminating harmful foods from your diet and switching to a vegan lifestyle.

Veganism really is a lifestyle and sometimes it is hard for people who know that they need to change but don’t really know where to start. I can help make this transition a lot easier because I have already sifted through all the information there is out there and have figured out that a low-fat vegan diet is the best diet that there is. I love sharing my experiences, my recipes, and all the knowledge that I have gained in the past 5 1/2 years.

I love food and trying new recipes and I especially love seeing people feel better on a vegan diet. Most of my clients are thrilled to hear that I would never ask them to restrict their calories. The low-fat vegan lifestyle is about abundance; you can eat as much as you want as long as it is the right foods. It is tremendously exciting for me to see my clients lose weight, come off of medications, or get their diabetes under control.

I want everyone I meet to know the benefits of a low-fat plant-based diet. I want to see everyone succeed and to have control over their health. You do not need to be a victim of the meat and dairy industry and your fate certainly isn’t sealed by your genetics. If you are finally ready to change your life for the better, VegBod can help you get there!